Same here. I'm also reluctant to stop the medication, as there is no guarantee that the brain is not permanently damaged by prolonged periods of depre...
I'm in a pretty decent place right now, but the road to recovery from depression is full of ups and downs. Just when you think you've got it beat, som...
@"Hanover" What negative effects do people experience with CBT? The experience was an entirely positive one for me. I wasn't immediately cured of depr...
CBT will help with the conscious part of your problem - catching the negative self-talk that keeps popping up, refuting it, and replacing it with rati...
It may be that you haven't found the right therapist. I know I went through a couple of duds before I found one that was helpful. It might also be tha...
For me one attempt was precipitated by a major crisis during an extended period of severe depression. The other occurred after a night of binge drinki...
Similar to @"0 thru 9" there was a lot of breaking down and rebuilding involved in my recovery process. I believe the CBT based therapy really helped ...
@"apokrisis" I still don't understand how positive adaptation could occur without some kind of conscious intervention. Take my example of the centiped...
Only if you provide a valid reason for the identity change, and it is approved by 50% of the PF membership (excluding Rich and Thanatos Sand - their o...
@"Thanatos Sand" OK, so please explain how you propose nature 'did it'. Little atoms joined together into little cells that are operating according to...
The more I think about it, the more I'm starting to believe that natural selection is only part of evolution, and is only responsible for removing lif...
Even if things were predetermined, no one would know what events were to come, and the future would be just as exciting! Aardvark! (At least the last ...
@"Mongrel" I would say it's composed of remembered words, images, and to some extent feelings/emotions. To that I would probably add the combination o...
@"Question" I'm not following your line of thought... If depression is a distortion of reality - like unsupported negative self-judgments - why wouldn...
The ego I speak of is the sense of identity a person develops throughout life, to which he/she can become desperately attached, affecting them via neg...
I'd say it's definitely real, and very potent. (My guess is that it's the main driver of most mental health issues.) You can't possibly hold everythin...
Well, at a minimum, a newborn would require an identification number, tied to a date of birth and linking it to its parents. Pretty neutral impact - j...
OK, so what if a semi-aware consciousness pervades all living things, and receives input from each entity's experiences, which it then uses to decide ...
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